2018 year in review – part 3

JULY – This month started with a bang! Laura – completed her 1/2 ironman triathlon. The Lincoln 10k was run by a number of the members – Christy, Gemma and Diane.  

Following this strong start to July, we then had a number of the CF tribe go and run the X runner OCR at Nottingham – Karen, Helen, Jo, Laura & Steph. 

Finally for July we celebrated this awesomeness from Lisa J – press ups.

AUGUST – We started a new award in August – our Member of the Month.  For August it was Lea Chapman.

August also saw our first Custom Games…. and we followed it by a fantastic social at a local brewery. A great afternoon of members working hard, and then playing hard….

SEPTEMBER – Our Member of the Month was Lisa Johns. 

We had CF member Jo run the Great North Run, amazing after lot of hard work to come back from a knee injury. We the were able to show/hear about the amazing progress Gareth had made in his time at CF so far… 

Around this time we also introduced a PB board at CF…. and each week were able to celebrate those little wins that people achieve each week…. those ones that add up to massive outcomes.

Quarter 3 – all in all a busy quarter of hard work and some hard play too!

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